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Breast Health Foundation
Increasing awareness of breast health
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            Netcare Rehabilitation Centre
            Bunting Rd & Canary Street,
            Auckland Park, Johannesburg,
            2006, South Africa

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  • Home
  • About Us
    • The Foundation
      • Who We Are
      • Our History
      • Our Team
    • Our Projects
      • Mobile Breast Education Units
    • Our Initiatives
      • Buddies for Life
      • Bosom Buddies
      • Pink Peddlers
      • One Step at a Time
  • Breast Health
    • Breast Cancer
      • What are the symptoms of Breast Cancer?
      • Early signs of Breast Cancer
      • Cancer runs in my family… Will I get it?
      • Lumps in your breast
      • How can I check for Breast Cancer?
      • How is Breast Cancer diagnosed?
      • Can a man get Breast Cancer?
      • Can Breast Cancer be treated? What treatments are available?
      • Can I afford to be treated for Breast Cancer? How will I support my family?
      • What about breast reconstruction surgery?
      • What are the side-effects of Breast Cancer treatment?
    • General Breast Health
      • Examine your breasts & #KnowYourNormal
      • How can I avoid getting Breast Cancer
      • What about supplements for breast health?
      • Are there other cancers I can be screened for?
      • It doesn’t fit properly if
    • Other Breast Health Issues
      • Breast abnormalities from birth
      • Breast Infections
      • Lumps in your breast
      • Painful Breasts
  • Get Involved
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Breast Health Foundation
Breast Health Foundation
Missed our webinar? You can now watch the full session 🌸Recovery from breast cancer is about more than completing treatment. It involves rebuilding strength in the body, managing fatigue, and reconnecting with yourself.In this Breast Health Foundation webinar, our panel of experts shared insights on recovery during and after treatment — from medical considerations and physical rehabilitation to nervous system regulation and emotional wellbeing.This conversation is for anyone navigating breast cancer, as well as those supporting a loved one.👉 Watch the full webinar here: youtu.be/_zSPBhfXDi0?si=YszBeuY6pXhfVqoR Thank you to our speakers: Prof Carol-Ann Benn, Wendy Vermaak Biokineticist and Ann Stewart from The Institute of Integrated Wellbeing #BreastCancerSupport #breastcancerrecovery #BreastHealthFoundation #cancersurvivorship #BreastCancerOnYourMind ... See MoreSee Less

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In the latest Buddies For Life magazine Dr Mia Hug In the latest Buddies For Life magazine Dr Mia Hugo expands on how a multi-disciplinary team benefits the patient and family. Read the full article: https://www.buddiesforlife.co.za/the-value-of-a-multi-disciplinary-team/ #BuddiesForLife #BreastCancerOnyourMind #MultiiDisciplinaryTeam
Missed our webinar? 🌸 Recovery after breast cance Missed our webinar? 🌸 Recovery after breast cancer is about more than completing treatment. It’s about rebuilding strength, managing fatigue, and reconnecting with your body. In our latest Breast Health Foundation webinar, we explored recovery from a clinical, physical and nervous system perspective — offering practical insights and support for those navigating life during and after treatment. ✨ You can now watch the full session on YouTube. 👉 Find the link in our bio. Thank you to our speakers: Prof Carol-Ann Benn, @wendyvermaak and Ann Stewart from @the_institute_of_wellbeing #BreastCancerRecovery #BreastCancerSupport #BreastHealthFoundation #CancerSurvivorship
Recovery after breast cancer doesn’t end when trea Recovery after breast cancer doesn’t end when treatment does. Join the Breast Health Foundation this evening for a conversation about rebuilding strength during and after breast cancer. Together with Prof Carol-Ann Benn, Wendy Vermaak and Ann Stewart (@the_institute_of_wellbeing ), we’ll explore recovery from a medical, physical and nervous system perspective. If you or someone you love has been affected by breast cancer, we warmly invite you to join us. 👉 Register via the link in our bio/profile. #BreastCancerOnyourMind #breastcancerwebinar #webinar #breastcancerrecovery
Join us this Saturday for our Bosom Buddies Breast Join us this Saturday for our Bosom Buddies Breast Cancer Support Group where we will be discussing chemotherapy and what patients should know. Our guest speaker, Oncology Pharmacist Carien van der Merwe, will share valuable information and answer all your chemotherapy questions. 📅 Saturday, 7 March 2026 🕙 10:00am 📍 18 Dorbie Street, Auckland Park All patients, survivors and supporters are welcome. Register with the link in our profile #BosomBuddies #BreastCancerSupport #BreastHealthFoundation #CancerCommunity
Recovery from breast cancer is about more than com Recovery from breast cancer is about more than completing treatment. It’s about slowly rebuilding strength, reconnecting with your body, and finding your way back to confidence and balance. Join the Breast Health Foundation for our March webinar as three experienced professionals share their perspectives on healing during and after breast cancer. Together, we will explore how medical care, guided rehabilitation and breath-based practices can support both the body and the nervous system during recovery. Our speakers include: 🌸 Prof Carol-Ann Benn – Specialist Breast Surgeon 🌸 Wendy Vermaak – Biokineticist specialising in Exercise Oncology 🌸 Ann Stewart – Certified Yoga Therapist (C-IAYT) and Founder of The Institute of Integrated Wellbeing Register through the link in our profile. #BreastCancerOnyourMind #breastcancerwebinar #webinar #breastcancerrecovery @@the_institute_of_wellbeing
Join us for the Bosom Buddies Support Group on Sat Join us for the Bosom Buddies Support Group on Saturday, March 7th, 2026, at 10 AM. Carien Van Der Merwe(oncology pharmacist) will be discussing "Chemotherapy Explained." Register through the link in our bio! #BreastCancerAwareness #BosomBuddies
Discover the power of complementary therapies! If Discover the power of complementary therapies! If you're navigating treatment side effects, explore options like massage, art therapy, and acupuncture to enhance your healing journey. Remember, it's all about supporting your current care! For more insights, check out [Pink Parasol]http://pinkparasol.co.za/. #ComplementaryTherapies #HealingJourney #Wellness
Prof Carol-Ann Benn explores the so-called Ugly Fi Prof Carol-Ann Benn explores the so-called Ugly Five cures that are not offered in an oncology suite but promoted on social media. Link to the full article is in the bio. #BuddiesForLife #BreastCancer
Join us for our March Webinar on Breast Health. 🗓 Join us for our March Webinar on Breast Health. 🗓️ Date: 11 March 2026 🕖 Time: 7 PM GMT+2 Join our monthly webinar with breast cancer specialist Prof. Carol-Ann Benn and leading healthcare experts. Don't miss this opportunity to stay informed and empowered on your journey. More information coming soon. https://www.mybreast.org.za/breast-health-foundation-webinars/
Exploring the potential benefits of cannabis? Whi Exploring the potential benefits of cannabis? While it can help with pain, anxiety, and sleep disorders, it’s essential to remember it’s not a one-size-fits-all solution. Be aware of possible side effects and interactions with other medications, especially if you have a heart condition. Always consult your healthcare provider before incorporating cannabis into your treatment plan. Your health and safety come first! #Cannabis #Health #Wellness #ConsultYourDoctor
Lailaa Cajee educates us on how eating foods with Lailaa Cajee educates us on how eating foods with antioxidants enhance skin health. Link to the full article is in the bio. #BuddiesForLife #BreastCancer
Watch our World Cancer Day Webinar: United by Uniq Watch our World Cancer Day Webinar: United by Unique Now available on YouTube! Link to playlist in Bio. #BreastCancerAwareness #Webinar #YouTube
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NATIONAL SUPPORT NUMBER

0860 283 343
support@mybreast.org.za
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