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Breast Health Foundation
Increasing awareness of breast health
Breast Health FoundationBreast Health Foundation
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0860 283 343

support@mybreast.org.za

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      • General Breast Health
        • Examine your breasts & #KnowYourNormal
        • How can I avoid getting Breast Cancer
        • What about supplements for breast health?
        • Are there other cancers I can be screened for?
        • It doesn’t fit properly if
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        • Lumps in your breast
        • Painful Breasts
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        Account Holder: Breast Health
        Bank: Nedbank Sandown
        Account Number: 1933 176741
        Branch Code: 193 305

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          • NATIONAL SUPPORT NUMBER

            0860 283 343
          • THE BREAST HEALTH FOUNDATION OFFICES

            Netcare Rehabilitation Centre
            Bunting Rd & Canary Street,
            Auckland Park, Johannesburg,
            2006, South Africa

          • Breast Clinics

            Eastern Cape
            Free State
            Gauteng
            KwaZulu-Natal
            Western Cape

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  • Home
  • About Us
    • The Foundation
      • Who We Are
      • Our History
      • Our Team
    • Our Projects
      • Mobile Breast Education Units
      • Belong – Beating Cancer Together
    • Our Initiatives
      • Buddies for Life
      • Bosom Buddies
      • Pink Peddlers
      • One Step at a Time
  • Breast Health
    • Breast Cancer
      • What are the symptoms of Breast Cancer?
      • Early signs of Breast Cancer
      • Cancer runs in my family… Will I get it?
      • Lumps in your breast
      • How can I check for Breast Cancer?
      • How is Breast Cancer diagnosed?
      • Can a man get Breast Cancer?
      • Can Breast Cancer be treated? What treatments are available?
      • Can I afford to be treated for Breast Cancer? How will I support my family?
      • What about breast reconstruction surgery?
      • What are the side-effects of Breast Cancer treatment?
    • General Breast Health
      • Examine your breasts & #KnowYourNormal
      • How can I avoid getting Breast Cancer
      • What about supplements for breast health?
      • Are there other cancers I can be screened for?
      • It doesn’t fit properly if
    • Other Breast Health Issues
      • Breast abnormalities from birth
      • Breast Infections
      • Lumps in your breast
      • Painful Breasts
  • Get Involved
    • Corporate
    • Individual
  • Events
  • Media
  • Shop
  • Contact Us

General Breast Health

You are here:
  1. Home
  2. Breast Health
  3. General Breast Health

General Breast Health Information

  • Are there other cancers I can be screened for?
  • Examine your breasts
  • How can I avoid getting Breast Cancer
  • What about supplements for breast health?
  • What is a healthy lifestyle?
  • It doesn’t fit properly if
Need Support?

CALL OUR NATIONAL SUPPORT NUMBER
0860 283 343

OR EMAIL
louise@mybreast.org.za

Know your normal

Early Detection Saves Lives.

Find out how to give yourself a breast examination

Self-breast-exam

Breast Health Foundation
Breast Health Foundation
Breast Health Foundation
Breast Health Foundation
Join our Bosom Buddies Support Group for a morning of sharing amoungst Breast Cancer Survivors. 13 May at 10am Netcare Rehabilitation Hosiptal 18 Dorbie Street, Auckland park. RSVP: www.mybreast.org.za/product/bosom-buddies-2023/#bosombuddies #breastcancersupport #BreastCancerOnYourMind ... See MoreSee Less

breasthealthfoundationsa

Breast Health Foundation
Is it time for a spoil? Some nice diamond earring Is it time for a spoil? 
Some nice diamond earrings or a weekend away? 

Enter the Breast Health Foundation’s Pink Prizes for a Purpose Raffle and stand a chance to win:

1st Prize:  Diamond Earrings (valued at R18 700)
2nd Prize: Diamond Earring (valued at R12 400)
3rd Prize:  Southern Sun Weekend away for two (Valued at R8 000)

Tickets are only R25.00
All monies raised will be in aid of Breast Health Foundation and its Patient Navigation Program. 

Link in Bio to register. 

#PinkPrizesForAPurpose
#BreastCancerOnYourMind
#BreastCancer
We spent the morning with the mammography students We spent the morning with the mammography students at the University of Johannesburg. 

It was privilege for us to share the journey of a Breast Cancer Patient with our future healthcare workers. 🌸

#BreastCancerOnYourMind
"I am not thankful for cancer but I am thankful fo "I am not thankful for cancer but I am thankful for what cancer has taught me."
This is your #MondayMotivation reminder to take a step back and realise how far you have come, how much you have learnt.

#BreastCancerOnYourMind
Meta Buddies is a support group created for our Me Meta Buddies is a support group created for our Metastatic Breast Cancer / Advanced Breast Cancer Ladies and their support systems. 

Join us on Thursday the 30th of March for an online meeting focusing on the education and support of our Metastatic Breast Cancer Community. 

RSVP: https://buff.ly/42yl5pA 

#MetaBuddies
#MetastaticBreastCancer
Fiona Hardie expands on why good posture makes for Fiona Hardie expands on why good posture makes for an efficiently functioning body and how this helps during illness. 

Link in bio toread the full article

#WellnessWednesday
#BreastCancerOnYourMind
Today we celebrate #InternationalWomensDay. We cel Today we celebrate #InternationalWomensDay.
We celebrate our feminity and our strength, our resilience and our grace. 

A day to remind us, "Where there is a woman, there is magic." - Ntozake Shange
By taking a look at how we changed the approach to By taking a look at how we changed the approach to breast cancer treatment over the last 60 years, we can understand how we moved from mustard gas warfare to clever sniper shots in-the-kill-the-cancer-terrorist scenario. 

Link in bio to read Prof Carol-Ann Benn's: 
https://buff.ly/3jVVyp8 

#BreastCancerOnYourMind
#WellnessWednesday
Want to join our Breast Cancer Support Group? Jo Want to join our Breast Cancer Support Group? 

Join us on the 11th of March for a casual meet and greet amongst fellow Breast Cancer Survivors. 

RSVP to join: https://buff.ly/3KGHeeV 

#BreastCancerOnYourMind
#BreastCancerSupport
Being an oncology counsellor for 10 years, I’ve Being an oncology counsellor for 10 years, I’ve stood next to countless death beds, spent hours listening to stories of hope, fear and regret. Suddenly I was faced with my own fears, uncertainties and endless expectations. 

Link in Bio to read Nadia's full story. 

#BreastCancerOnYourMind
#WellnessWednesday
“Due to my nursing background I knew what cancer “Due to my nursing background I knew what cancer was capable of, but thankfully being a naturally calm person, there was acceptance quite quickly. I managed to drive myself home and shared the news with my husband."

Link in bio to read all about Nkhutliseng:

#BreastCancerOnYourMind
#WellnessWednesday
#SuperSurvivorSaturday We apreciate and thank Cr #SuperSurvivorSaturday 

We apreciate and thank Crystal Johanson for giving back to the Breast Cancer Community after her own Breast Cancer diagnosis. 

Link in bio to read the full article. 

#BreastCancerOnYourMind
#GivingBack
https://buff.ly/3DdB81i As we try and keep our ne https://buff.ly/3DdB81i 
As we try and keep our new years resolutions, self discipline comes to mind. 

Heidi Wright talks self disipline and advocates the importance of exercising not only after breast cancer treatment but as a lifelong habit. 

Link in bio 

Buddies for Life is a Breast Health Foundation initiative. 

#WellnessWednesday
#SelfDiscipline
#BreastCancerOnYourMind
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NATIONAL SUPPORT NUMBER

0860 283 343
support@mybreast.org.za
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